by Advantia Health | Feb 22, 2023 | Women's Health Blog
American Heart Month is every February—a federally designated time to focus on achieving and maintaining heart health through education and heart-healthy choices. Heart disease is the leading cause of death for women in the United States. Still, heart disease is...
by Advantia Health | Feb 22, 2023 | Recipes
Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients. Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Yield: 8 servings Serving Size: 1 cup (approximately) Ingredients 1 tablespoon extra virgin olive oil 2...
by Physicians & Midwives | Nov 21, 2022 | Women's Health Blog
It’s the time of year when we all shop too much, drink too much and eat as much as possible. For the next few weeks we’re all held hostage to great food, snacks, desserts and a bit too much alcohol. Eating healthy over the holidays can be difficult. This year, before...
by Physicians & Midwives | Apr 3, 2020 | Women's Health Blog
With the spread of the coronavirus (COVID-19) we will all have to adjust to this new normal. That means staying indoors for long periods of time with limited access to the outdoors. Understandably, this is going to be a challenge for many. However, it’s important to...
by Physicians & Midwives | Jan 10, 2019 | Women's Health Blog
The Christmas decorations have been put away, your tree has been taken down and the holiday cheer seems like a distant memory. Your purse might also be a little lighter and you’re possibly a few pounds heavier. It’s no wonder January can be a difficult month! January...