Breakfast Banana Split

Breakfast Banana Split

Start your day off right with this delicious breakfast treat. Below are suggested toppings, but feel free to incorporate what you have.  Prep Time: 10 minutes Total Time: 10 minutes Yield: 1 serving Ingredients 1 banana 1/2 cup non-fat plain greek yogurt 1 teaspoon...
How can I protect myself from cancer? | Patient FAQs

How can I protect myself from cancer? | Patient FAQs

How can I protect myself from cancer? Nadine Flaharty, CNM from Women’s Health Specialists of Advantia explains how genetic testing can help give you the knowledge to protect yourself from various types of cancer, including breast, ovarian, colorectal, gastric,...
Healthy Eating Habits to Adopt for the Holidays

Healthy Eating Habits to Adopt for the Holidays

It’s the time of year when we all shop too much, drink too much and eat as much as possible. For the next few weeks we’re all held hostage to great food, snacks, desserts and a bit too much alcohol. Eating healthy over the holidays can be difficult. This year, before...