by Advantia Health | Jun 6, 2023 | Recipes
These frozen yogurt bars are easy to make, delicious to eat, and full of simple & healthy ingredients. They are protein-packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a delicious snack or treat hits! Great for adults and...
by Advantia Health | Jun 6, 2023 | Recipes
Yogurt bark is a simple and delicious dessert or snack that will satisfy your chocolate peanut butter cravings! Greek yogurt is nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. Prep Time: 15 minutes Freezing Time: 4 hours...
by Advantia Health | May 22, 2023 | Women's Health Blog
To kick off Women’s Health Week 2023, all Advantia Health patients were invited to a free live 30-minute virtual workout class led by fellow Advantia patient Lilly Scott, founder of the Electric Collective Modern Fitness Community. We’ve saved the recording here...
by Advantia Health | Mar 15, 2023 | Recipes
Start your day off right with this delicious breakfast treat. Below are suggested toppings, but feel free to incorporate what you have. Prep Time: 10 minutes Total Time: 10 minutes Yield: 1 serving Ingredients 1 banana 1/2 cup non-fat plain greek yogurt 1 teaspoon...
by Nadine Flaharty, CNM | Feb 24, 2023 | FAQs, Sexual Health
How can I protect myself from cancer? Nadine Flaharty, CNM from Women’s Health Specialists of Advantia explains how genetic testing can help give you the knowledge to protect yourself from various types of cancer, including breast, ovarian, colorectal, gastric,...
