by Advantia Health | Jun 6, 2023 | Recipes
These frozen yogurt bars are easy to make, delicious to eat, and full of simple & healthy ingredients. They are protein-packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a delicious snack or treat hits! Great for adults and...
by Advantia Health | Jun 6, 2023 | Recipes
Yogurt bark is a simple and delicious dessert or snack that will satisfy your chocolate peanut butter cravings! Greek yogurt is nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. Prep Time: 15 minutes Freezing Time: 4 hours...
by Advantia Health | May 22, 2023 | Women's Health Blog
To kick off Women’s Health Week 2023, all Advantia Health patients were invited to a free live 30-minute virtual workout class led by fellow Advantia patient Lilly Scott, founder of the Electric Collective Modern Fitness Community. We’ve saved the recording here...
by Advantia Health | Mar 15, 2023 | Recipes
Start your day off right with this easy and tasty breakfast treat, the Breakfast Banana Split. Use your choice of delicious and nutritious toppings! Slice a ripe banana in half lengthwise and place it in a bowl. Add a dollop of Greek yogurt, sprinkle with granola,...
by Nadine Flaharty, CNM | Feb 24, 2023 | FAQs, Sexual Health
Protecting Yourself From Cancer Check out this brief clip featuring Nadine Flaharty, CNM from Women’s Health Specialists of Advantia. She talks about safeguarding yourself from various types of cancer. “Knowledge is power,” Nadine says, and she is...