At Advantia Health, we understand that labor and delivery can be an exciting and sometimes overwhelming experience. That’s why we are here to provide you with the support and care you need every step of the way.
In this video, we will be focusing on how your partner can play a crucial role in supporting you during labor and delivery. To provide expert insights, we’ve teamed up with Juliana Parker, a highly experienced and passionate labor and delivery nurse based in the greater D.C. area.
Meet Juliana Parker – Empowering Birth Experiences
Juliana Parker, also known as “My Pregnancy Pro,” is not your average labor and delivery nurse. With 19 years of experience and over 5,000 births, she is dedicated to creating positive birth experiences. Her expertise will guide and support you throughout your journey.
Juliana also offers childbirth classes in the greater D.C. area. Her classes provide expectant parents with valuable knowledge and skills to navigate the childbirth process confidently.
How Your Partner Can Support You
Labor and delivery can be a transformative experience, and having a supportive partner by your side can make all the difference. Juliana offers the following tips to help your partner actively participate and support you during this incredible journey:
Take a Birthing Class With Your Partner
By attending childbirth education classes together, you and your partner can learn about the physical and emotional stages of labor, pain management techniques, and the role of a birth partner. This shared knowledge will better equip your partner to support you during labor.
Learn and Practice Massage Techniques
Your partner can learn and practice massage techniques to help ease your discomfort during labor. Massage can provide relief from pain and promote relaxation. Practicing beforehand will ensure they are comfortable with the techniques when the time comes.
Discuss Obstacles and How to Overcome Them
Open communication is crucial during labor. By discussing potential obstacles and developing strategies to overcome them in advance, your partner will be better prepared to support you both emotionally and practically, helping you navigate any challenges that may arise.
Learn What Inspires Mom When She’s Tired
Labor can be physically and emotionally draining. Your partner can learn what motivates and inspires you during these moments of fatigue. It could be words of encouragement, affirmations, or reminders of your strength. By understanding what uplifts you, your partner can offer the right support when you need it most.
Help Create a Relaxing Environment
Your partner can contribute to a calming and soothing environment by creating a relaxing space at home and bringing those elements with you to the hospital room. This may include dimming lights, playing soft and rhythmic music from a carefully curated playlist, and bringing comforting items that bring you a sense of tranquility. Be sure to have a varied playlist for all stages of the labor process.
Be Inspiring – Offer Words of Encouragement
Your partner’s words of encouragement during labor can significantly impact your experience. By knowing what to say and how to say it, they can provide you with the motivation and support you need to stay focused and resilient throughout the birthing process.
Pro-Con List for Decision-Making
Including your partner in decision-making empowers them to have an active role in the birthing process. They can help you weigh options and consider pros and cons when making decisions about pain management, interventions, and other aspects of labor and delivery. Together, you can make informed choices.
Compliment Her Often
Throughout labor and delivery, your partner’s emotional support is vital. Offering frequent compliments and expressing appreciation for your strength and resilience can boost your confidence and help you feel valued and loved during this transformative experience.
Embrace the Journey with Advantia Health
As you prepare for the beautiful journey of labor and delivery, remember that you are not alone. Your partner, along with the whole team at Advantia Health, is here to support you and ensure a positive experience. Drawing upon the expertise of professionals like Juliana Parker, you have access to valuable resources and guidance throughout your pregnancy.
To learn more about Advantia Health and our comprehensive pregnancy care services, visit our website or schedule a consultation with one of our knowledgeable providers today.
At Advantia Health, we understand that labor and delivery can be an exciting and sometimes overwhelming experience. That’s why we are here to provide you with the support and care you need every step of the way.
In this video, we will be focusing on how your partner can play a crucial role in supporting you during labor and delivery. To provide expert insights, we’ve teamed up with Juliana Parker, a highly experienced and passionate labor and delivery nurse based in the greater D.C. area.
Meet Juliana Parker – Empowering Birth Experiences
Juliana Parker, also known as “My Pregnancy Pro,” is not your average labor and delivery nurse. With 19 years of experience and over 5,000 births, she is dedicated to creating positive birth experiences. Her expertise will guide and support you throughout your journey.
Juliana also offers childbirth classes in the greater D.C. area. Her classes provide expectant parents with valuable knowledge and skills to navigate the childbirth process confidently.
How Your Partner Can Support You
Labor and delivery can be a transformative experience, and having a supportive partner by your side can make all the difference. Juliana offers the following tips to help your partner actively participate and support you during this incredible journey:
Take a Birthing Class With Your Partner
By attending childbirth education classes together, you and your partner can learn about the physical and emotional stages of labor, pain management techniques, and the role of a birth partner. This shared knowledge will better equip your partner to support you during labor.
Learn and Practice Massage Techniques
Your partner can learn and practice massage techniques to help ease your discomfort during labor. Massage can provide relief from pain and promote relaxation. Practicing beforehand will ensure they are comfortable with the techniques when the time comes.
Discuss Obstacles and How to Overcome Them
Open communication is crucial during labor. By discussing potential obstacles and developing strategies to overcome them in advance, your partner will be better prepared to support you both emotionally and practically, helping you navigate any challenges that may arise.
Learn What Inspires Mom When She’s Tired
Labor can be physically and emotionally draining. Your partner can learn what motivates and inspires you during these moments of fatigue. It could be words of encouragement, affirmations, or reminders of your strength. By understanding what uplifts you, your partner can offer the right support when you need it most.
Help Create a Relaxing Environment
Your partner can contribute to a calming and soothing environment by creating a relaxing space at home and bringing those elements with you to the hospital room. This may include dimming lights, playing soft and rhythmic music from a carefully curated playlist, and bringing comforting items that bring you a sense of tranquility. Be sure to have a varied playlist for all stages of the labor process.
Be Inspiring – Offer Words of Encouragement
Your partner’s words of encouragement during labor can significantly impact your experience. By knowing what to say and how to say it, they can provide you with the motivation and support you need to stay focused and resilient throughout the birthing process.
Pro-Con List for Decision-Making
Including your partner in decision-making empowers them to have an active role in the birthing process. They can help you weigh options and consider pros and cons when making decisions about pain management, interventions, and other aspects of labor and delivery. Together, you can make informed choices.
Compliment Her Often
Throughout labor and delivery, your partner’s emotional support is vital. Offering frequent compliments and expressing appreciation for your strength and resilience can boost your confidence and help you feel valued and loved during this transformative experience.
Embrace the Journey with Advantia Health
As you prepare for the beautiful journey of labor and delivery, remember that you are not alone. Your partner, along with the whole team at Advantia Health, is here to support you and ensure a positive experience. Drawing upon the expertise of professionals like Juliana Parker, you have access to valuable resources and guidance throughout your pregnancy.
To learn more about Advantia Health and our comprehensive pregnancy care services, visit our website or schedule a consultation with one of our knowledgeable providers today.