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Women’s Health Blog

Transforming women's health and wellness education with our providers' expertise. Covering gynecology, obstetrics, mental health, and more – beyond the boundaries of the exam room.

Nitronox Square
Nitronox: A Modern Solution for Pain Management

August 2, 2024
Ultrasound Square
Understanding the 20-Week Anatomy Scan

July 23, 2024
Woman with Doc square
What is Vaginal Rejuvenation? A Complete Guide

May 16, 2024
pain during sex square|pain during sex square|pain during sex cover
Pain During Sex? A Comprehensive Guide for Women

May 16, 2024
lab testing
Comprehensive Guide to Lab Testing at Advantia Health

April 30, 2024
OBGYN vs GYN Advantia Health
Ob-Gyn vs Gynecologist: Which One Do I Need?

April 23, 2024
Older woman with pink flower held in front of one of her eyes
A Guide to Menopause Joint Pain: Causes, Treatments, & FAQ

April 4, 2024
Patient in background with doctor putting on gloves to prepare for GYN surgery
Comprehensive Guide to Gynecologic Surgery

March 4, 2024
Women wondering if she should start hormone therapy while sitting on bed with glass of water in her hand
Should I start hormone therapy?

February 29, 2024
Pregnancy test over ultrasound picture of fetus to illustrate the question of how long it takes to get present
How long will it take for me to get pregnant?

February 29, 2024
Woman staring at pregnancy test and wondering what she can do to increase her fertility
What can I do to increase my fertility?

February 29, 2024
Woman holding a question mark card and another card with an unhappy face on it over her groin to show that vaginal itching has many causes
Why Am I Itchy Down There?

February 28, 2024
Advantia Health logo with text underneath that reads "Why should I see a women's health provider? with Katherine Strike, WHNP-BC"
Why should I see a women’s health provider? | Patient FAQs

February 27, 2024
Putty recreation of intestine with various probiotic pills surrounding it in a circle to illustrate how to find the right probiotics for menopause
Understanding the Role of Probiotics in Menopause

February 20, 2024
Polycystic Ovary Syndrome text on notebook to illustrate Advantia Health's PCOS care options
Managing PCOS: Understanding Symptoms and Treatment Options

February 20, 2024
Magnesium pills for menopause on pink surface
Magnesium for Menopause: Understanding the Best Options

February 20, 2024
LGBTQ Pride colored paper heart being held in outstretched hands to showcase Advantia Health's LGBTQ care services
LGBTQ Care with Jennifer Lanoff, WHNP-BC, NCMP, MSN-RN, JD

February 20, 2024
Woman holds her neck and has a pained expression on her face to show how menopause joint pain
Treating Menopause Joint Pain with Jennifer Lanoff

February 20, 2024
Woman with menopause staring into distance standing in a field to demonstrate how some herbal supplements may help treat menopause
Can Herbal Supplements Help Treat Menopause?

February 20, 2024
Text under Advantia Health logo that says "Will my partner feel my IUD during sex?"
Will my partner feel my IUD during sex? | Patient FAQs

February 18, 2024
Text under Advantia Health logo that says "Is Hormonal or non-hormonal birth control better for me? with Ann Jacob, DO"
Hormonal vs. Non-Hormonal Birth Control with Dr. Jacob

February 18, 2024
Siwicki Fitness logo with text on top that reads Virtual Step Class with Jacob Siwicki" and then a photo of Siwicki during a workout above
15-Minute Step Class with Siwicki Fitness (Take 2)

February 17, 2024
Woman performing strengthening exercise to build muscle and confidence
Strength Training for Women: Building Muscle and Confidence

February 5, 2024
Doctor holding paper with "Birth Control" written on it over a table
Comprehensive Guide to Birth Control

February 5, 2024
Advantia Health logo with text under it that reads "What are the different types of birth control? Patient FAQs"
What are the different types of birth control? | Patient FAQs

February 5, 2024
Advantia Health logo with text under it that reads "How are IUDs inserted? Patient FAQs"
How are IUDs inserted? | Patient FAQs

February 5, 2024
Advantia Health logo with text under it that says "How soon after starting birth control am I protected against pregnancy?"
How soon after starting birth control am I protected against pregnancy? | Patient FAQs

February 5, 2024
Advantia Health logo with text underneath that states "Meet Arifa Khokar, MD FACOG"
Provider Spotlight | Arifa Khokar, MD FACOG

February 5, 2024
Advantia Health logo with text below that says "What is recovery like from GYN surgery? with Ibrahim Tsolakian, MD"
What is Recovery Like From Gynecologic Surgery? | Patient FAQs

January 29, 2024
Advanta Health logo with text underneath that reads "Do we need surgeons anymore? with Ibrahim Tsolakian, MD"
Do We Need Surgeons Anymore? | Patient FAQs

January 29, 2024
Advantia Health logo with text underneath that reads "Meet Ibrahim Tsolakian, MD"
Provider Spotlight | Ibrahim Tsolakian, MD

January 29, 2024
Jacob Siwicki of Siwicki Fitness pictured leading a virtual step class with text underneath that reads "Virtual Step Class with Jacob Siwicki"
15 Minute Step Workout with Siwicki Fitness

January 26, 2024
Woman holds pad in front of a calendar with five dates in red to illustrate menstrual cycles
Nutrition and Exercise During the Menstrual Cycle

January 16, 2024
Advantia Health logo with text underneath that states "I'm nearing menopause, how can I manage my symptoms? with Andrew Engel, MD?"
I’m nearing menopause, how can I manage my symptoms? | Patient FAQs

January 10, 2024
Advantia Health logo with text underneath that reads "I'm young and healthy, why should I see a GYN? with Andrew Engel, MD"
I’m young and healthy, why should I see a GYN? | Patient FAQs

January 10, 2024
Advantia Health logo with text underneath that reads "My periods are irregular, do I have PCOS? with Andrew Engel, MD"
My periods are irregular, do I have PCOS? | Patient FAQs

January 10, 2024
Woman on a walk and celebrating after they reach the end of the Advantia Step Quest
2024 Advantia Step Quest

January 9, 2024
Woman waits for OB appointments with her foot on leg stirrup with white sheet covering the rest of her body
Empowering Your Well Woman Exam: Top 5 Questions to Ask

January 8, 2024
Learn essential car seat safety tips and guidelines to ensure your child's well-being on the road. Stay informed and protected!"
Carseat Safety: Here’s What You Need to Know

December 21, 2023
Midwife at Advantia Health meets with new mother holding her baby
Midwives: More Than Maternity Care

December 21, 2023
Various multi-colored vegetables on tray
Winter Roasted Veggies

December 20, 2023
Woman performing at prenatal fitness exercise and squatting while pregnant
Prenatal Fitness: A Healthier Pregnancy

December 18, 2023
Advantia Health logo with text underneath that reads "Managing Stress During the Holidays with Dana Kravitz, LCSW"
Managing Stress During the Holidays with Dana Kravitz, LCSW

December 14, 2023
Advantia Health logo with text underneath that reads "STI Screening with Katherine Strike, WHNP-BC
Screening for STIs | Patient FAQs

December 4, 2023
Patient covered by white sheet with foot in leg stirrup waiting for an annual exam
Why should I get an annual exam? | Patient FAQs

December 4, 2023
Woman stressed out from the holidays with presents around her to illustrate the need for holiday stress management
Holiday Stress Management: A Guide to a Calmer Season

November 30, 2023
Woman smiling while talking to her Advantia Health GYN
7 Reasons to See Your Gynecologist

November 29, 2023
Siwicki Fitness graphic advertising their 20-minute virtual workout for Advantia Health
Free Virtual Workout with Siwicki Fitness

November 21, 2023
Two women walking outside in park to illustrate how walking can improve health
Walk Your Way to Better Health

October 30, 2023
Jacob Siwicki deadlifting pumpkins to showcase Siwicki Fitness's 20-Minute Monster Mash workout
Spooktacular Workout Class with Siwicki Fitness

October 18, 2023
Black paper heart cut out with white text that says "Vaccine" on it.
Prioritizing Respiratory Health: Uniting for Vaccination

October 4, 2023
Pregnant woman with her hands on stomach with her husband with his arm over her shoulder while reading a book to her
Preparing Your Partner: How They Can Support You During Labor & Delivery

September 28, 2023
Pregnant woman with baby-related items in front of her as she prepares her hospital bag with must haves
The Ultimate Hospital Bag Must-Haves for Expectant Parents

September 28, 2023
Woman breastfeeding her child while sitting up in bed.
Breastfeeding Basics: Getting Off to a Good Start

September 28, 2023
Woman giving birth with a pained expression
Preparing for Natural Childbirth: Tips From an Experienced Labor and Delivery Nurse

September 28, 2023
Advantia Health logo in banner with text under asking about non-hormonal birth control options
What are my options for non-hormonal birth control? | Patient FAQs

September 27, 2023
Text that reads "Best Stretches During Pregnancy With Jacob Siwicki" with Advantia Health and Siwicki Fitness logos underneath
Best Stretches During Pregnancy With Jacob Siwicki

September 25, 2023
Text that reads "5 Best Tips During Pregnancy & Postpartum With Jacob Siwicki" with Advantia Health and Siwicki Fitness logos underneath
5 Best Tips During Pregnancy & Postpartum with Jacob Siwicki

September 25, 2023
Text that reads "Diastasis Recti During Pregnancy With Jacob Siwicki" with Siwicki Fitness and Advantia Health logos underneath
What Is Diastasis Recti? With Jacob Siwcki

September 25, 2023
Text that reads "Coning During Pregnancy With Jacob Siwicki" with Siwicki Fitness and Advantia Health logos underneath
What Is Coning During Pregnancy? With Jacob Siwicki

September 25, 2023
Text reading "Is it necessary to see a gynecologist if I'm not sexually active? With Dr. Shivani Patel" with Advantia Health Logo above
Is it necessary to see a gynecologist if I’m not sexually active? | Patient FAQs

September 23, 2023
Text reading "What is the difference between combination pills and progestin-only pills? With Dr. Shivani Patel" with Advantia Health logo above
What is the difference between combination pills and progestin-only pills? | Patient FAQs

September 23, 2023
Text reading "Happy National Yoga Month" with Advantia Health and Electric Collective logos underneath
National Yoga Month – Virtual Yoga Class With Lilly Scott

September 19, 2023
Text reading "How can I reduce pain and bleeding during my menstrual cycle? With Mariam Gomaa" with Advantia Health logo above
How can I reduce pain and bleeding during my menstrual cycle? | Patient FAQs

September 19, 2023
Text reading "How can nutrition affects gynecologic and vaginal health? With Mariam Gomaa, MD" with Advantia Health logo above
How can nutrition affect gynecologic and vaginal health? | Patient FAQs

September 19, 2023
Text reading "What is minimally invasive gynecologic surgery? With Dr. Gomaa" with Advantia Health logo above
What is minimally invasive gynecologic surgery? | Patient FAQs

September 19, 2023
Headshot of Mariam Gomaa, MD
Provider Spotlight | Mariam Gomaa, MD

September 19, 2023
Text reading "What is sterilization? with Dr. Messersmith, MD" with Advantia Health logo above
What is sterilization? | Patient FAQs

September 18, 2023
Text reading "What is long-acting reversible contraception (LARCs)? with Cole Messersmith, MD" with Advantia Health logo above
What is long-acting reversible contraception? (LARCs) | Patient FAQs

September 18, 2023
Text reading, "Nutrition During Pregnancy with Cole Messersmith, MD" with Advantia Health logo above
What is good nutrition during pregnancy? | Patient FAQs

September 18, 2023
Text reading "What is robot-assisted GYN surgery? With Cole Messersmith, MD" with Advantia Health logo above
What is robot-assisted GYN surgery? | Patient FAQs

September 18, 2023
Headshot of Cole Messersmith, MD with Advantia Health logo above
Provider Spotlight | Cole Messersmith, MD

September 18, 2023
Banana Bread ingredients clustered on a table with Advantia Health logo in the bottom left
Double Chocolate Banana Bread

September 14, 2023
Baked date bark on plate with Advantia Health logo above
Viral Date Bark Recipe

September 13, 2023
Headshot of Dr. Amanda Onyewuenyi, MD, MPH with Advantia Health logo above
Provider Spotlight | Amanda Onyewuenyi, MD, MPH

September 13, 2023
Text reading "Meet Christopher "CC" Demezier, MSN, WHNP-BC with his headshot below and Advantia Health logo above
Provider Spotlight | Christopher Demezier, MSN, WHNP-BC

September 13, 2023
Text reading "Emergency Contraception with CC Demezier, MSN, WHNP-BC" with his headshot below and Advantia Health logo above
What is emergency contraception? | Patient FAQs

September 13, 2023
Headshot of Chris Demezier, MSN, WHNP-BC with text above reading "Sex After an Abortion" with Advantia Health above the text
Is it safe to have sex after an abortion? | Patient FAQs

September 13, 2023
Text reading "Removing IUDs with Dr. Onyewuenyi" with her headshot below and Advantia Health logo above
How are IUDs removed? | Patient FAQs

September 13, 2023
Text reading "Exercising During Pregnancy with Dr. Onyewuenyi" with Advantia Health logo above and her headshot below
Can I exercise during pregnancy? | Patient FAQs

September 13, 2023
Healthier Homemade Granola by Advantia Health
Healthier Homemade Granola

September 11, 2023
menopause
Your Sex Drive During Menopause

September 10, 2023
what to expect
What can I expect in an annual exam appointment? | Patient FAQs

September 8, 2023
shave
Does it matter if I shave or wax before my visit? | Patient FAQs

September 8, 2023
What Is Minimally Invasive Gynecologic Surgery
What Is Minimally Invasive Gynecologic Surgery | Patient FAQs

September 8, 2023
postpartum
Exercising Postpartum With Jacob Siwicki

September 8, 2023
Ground Rules
Ground Rules: Working Out While Pregnant

September 8, 2023
Chinwe Echeazu
Provider Spotlight | Chinwe Echeazu, MD, MPH

September 7, 2023
Nutrition During Pregnancy
Nutrition During Pregnancy With Jacob Siwicki

September 7, 2023
Guide When Pregnant|pregnant woman
The Ultimate Guide to Exercising While Pregnant

September 7, 2023
Becky Striebinger
Provider Spotlight | Becky Striebinger, CNM

September 6, 2023
CAVA Square
Nutritious Choices For Women On The Go

September 5, 2023
yeast infections
Can I Treat Yeast Infections at Home? | Patient FAQs

September 5, 2023
Vaginal disharge
What Is Normal Vaginal Discharge? | Patient FAQs

September 5, 2023
Vaginal Washing
How Do I Wash My Vulva? | Patient FAQs

September 5, 2023
Rohini Boddu, MD
Provider Spotlight | Rohini Boddu, MD

September 5, 2023
trail-mix-granola-balls
Trail Mix Granola Balls

September 3, 2023
Peanut butter chocolate dates
Peanut Butter Chocolate Dates

September 3, 2023
self talk with Dana
Improving Your Self Talk | Patient FAQs

August 25, 2023
Dana Kravitz, LCSW
Provider Spotlight | Dana Kravitz, LCSW

August 25, 2023
treating PCOS
How to Treat PCOS | Patient FAQs

August 18, 2023
Diagnosing PCOS
How to Diagnose PCOS | Patient FAQs

August 18, 2023
staying mentally healthy
Top Ways to Stay Mentally Healthy

August 16, 2023
Do I have postpartum depression? | Patient FAQs

August 16, 2023
Mental health with Kari Lindner
How do I know if I have a mental health condition? | Patient FAQs

August 16, 2023
Kari Lindner
Provider Spotlight | Kari Lindner, LCSW-C

August 16, 2023
Treating Menopause Symptoms
How Are Menopause Symptoms Treated? | Patient FAQs

August 11, 2023
How to treat low libido
Treating Low Libido with Jennifer Lanoff

August 11, 2023
Staying Healthy in Menopause
Staying Healthy During Menopause | Patient FAQs

August 11, 2023
Pain During Sex
Diagnosing Pain During Sex | Patient FAQs

August 11, 2023
What is Genitourinary Syndrome of Menopause (GSM)?
What is Genitourinary Syndrome of Menopause (GSM)? | Patient FAQs

August 11, 2023
Jennifer Lanoff, WHNP-BC, NCMP, MSN-RN, JD
Provider Spotlight – Jennifer Lanoff, WHNP-BC, NCMP, MSN-RN, JD

August 11, 2023
National Got Checked Day for Breast Cancer Awareness
National Got Checked Day for Breast Cancer Awareness

August 7, 2023
What is cervical cancer?
What Is Cervical Cancer? | Patient FAQs

August 1, 2023
What Is HPV?
What Is HPV? | Patient FAQs

August 1, 2023
Should I get tested for HPV?
Testing For HPV | Patient FAQs

August 1, 2023
International Childfree Day
Living Childfree: Dispelling Myths & Embracing Choice

July 31, 2023
Postcard with info on Tinyhood, a pregnancy, postpartum, and baby parenting resource.
Advantia Health Partners With Tinyhood

June 7, 2023
Granola and Berries Frozen Yogurt Bars, a healthy recipe prepared by Jen from Advantia Health.
Granola & Berries Frozen Yogurt Bars

June 6, 2023
Peanut Butter Chocolate Greek Yogurt Bark, a healthy recipe prepared by Jen from Advantia Health.
Peanut Butter Chocolate Greek Yogurt Bark

June 6, 2023
Advantia_Electric Collective
Women’s Health Week Virtual Workout Class

May 22, 2023
When should I have my first gyn appointment?
Your First GYN Appointment | Patient FAQs

April 13, 2023
Your first gyn appointment: what to expect
What To Expect For Your First Gyn Appointment | Patient FAQs

April 13, 2023
Getting pregnant
What Should I Do If I Want To Get Pregnant? | Patient FAQs

March 16, 2023
HPV Vaccination
Who Should Get The HPV Vaccine? | Patient FAQs

March 16, 2023
What is HPV?
What Is HPV? | Patient FAQs

March 16, 2023
IUD insertion
What to Expect for Your First IUD Insertion

March 16, 2023
IUD Types
What Kind Of IUD Should I Get? | Patient FAQs

March 16, 2023
Advantia_blog_breakfast banana split_1
Breakfast Banana Split Recipe

March 15, 2023
exercise during pregnancy
Can I Exercise During Pregnancy? | Patient FAQs

March 1, 2023
When Do I Need To Start Seeing A Gyn?
When Do I Need To Start Seeing A Gyn? | Patient FAQs

February 28, 2023
Which IUD Is Best For Me?
Which IUD Is Best For Me? | Patient FAQs

February 27, 2023
How Can I Protect Myself From Cancer?
How Can I Protect Myself From Cancer? | Patient FAQs

February 24, 2023
What Are Pessaries?
What Are Pessaries? | Patient FAQs

February 23, 2023
A woman’s heart-shaped hands over her heart and red dress, for February American Heart Month and health tips from Advantia Health.
American Heart Month – Heart-Healthy Choices for Women

February 22, 2023
Ingredients for Protein Packed Black Bean and Lentil Soup, a heart-healthy recipe prepared by Jen from Advantia Health.
American Heart Month – Protein Packed Black Bean and Lentil Soup

February 22, 2023
Advantia_blog_Cervical Health_square
Cervical Health Awareness – 5 Benefits of Preventive Care

January 25, 2023
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Why Does My Vagina Hurt?

January 12, 2023
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Healthy Eating Habits For The Holidays

November 21, 2022
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Warning Signs of Preeclampsia: Before and After Delivery

November 16, 2022
Provider Spotlight - Gina Kruml, WHNP
Provider Spotlight – Gina Kruml, WHNP | Pelvic Floor Therapy

November 2, 2022
Dr. Jo'Ann Jackson, MD
Provider Spotlight – Dr. Jo’Ann Jackson, MD

October 20, 2022
Dr. Ahmad Kerr, MD
Provider Spotlight – Dr. Ahmad Kerr, MD

October 18, 2022
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Understanding IUDs

October 10, 2022
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How to Talk to Your Doctor About Postpartum Depression

September 2, 2022
Bulkamid for Stress Urinary Incontinence
Bulkamid for Stress Urinary Incontinence | Patient FAQs

August 2, 2022
Liv by Advantia Health + Lilly Scott
Liv by Advantia Health + Lilly Scott

July 14, 2022
Portrait of the staff at a doctor's office
Understanding Healthcare Providers: MD, DO, NP, PA, and CNM

July 6, 2022
core-symptoms-of-menopause-675x675|core-symptoms-of-menopause-1200x675
Core Symptoms of Menopause

July 5, 2022
Doctor using digital tablet visiting senior patient at home - wearing face mask
There’s Hope for Your Chronic UTI

May 25, 2022
hospital-bag-675x675|hospital-bag-1200x675
Hospital Bag Packing Checklist

May 12, 2022
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Signs and Symptoms of Pregnancy

April 11, 2022
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Managing Endometriosis

March 25, 2022
gynecologist holds instruments for taking tests from a woman. Gynecologist's office
Can You Get a Pap Smear While On Your Period?

March 11, 2022
Mid adult woman and the mature adult female obstetrician. The patient listens to the doctor.
Cervical Cancer Prevention, Diagnosis and Treatment

February 28, 2022
good-nutrition-in-pregnancy-675x675|good-nutrition-in-pregnancy-1200x675
Nutrition During Pregnancy: Dietary Tips & Guidance

February 23, 2022
Meredith Kapner, MD, FACOG
Provider Spotlight | Dr. Kapner

February 14, 2022
Dr. Bryce
Provider Spotlight | Dr. Bryce

February 14, 2022
Cropped shot of a pregnant woman having a consultation with a female doctor
Which Way Is Up? What Your Baby’s Position Means For Your Delivery

February 11, 2022
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Choosing The Birth Control That’s Right for You

January 17, 2022
Group of people after receiving immunity vaccine.
The HPV Vaccine: What to Know

January 11, 2022
HWHC-Blog-Cover-Pictures-3_square
Guide To Diabetes & Pregnancy

December 8, 2021
HWHC-Blog-Cover-Pictures-4_square
10 Things I Wish I Knew Before Breastfeeding

December 8, 2021
Advantia Health Grows Executive Leadership Team, Welcomes Three New Members

November 10, 2021
Black female doctor showing digital tablet to senior patient
What is Gynecologic Cancer?

November 5, 2021
ACOG Guidance
For Your Consideration: ACOG Guidance Recommendations

November 2, 2021
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How to Get Pregnant

October 14, 2021
HWHC Blog Cover Pictures
Breast Cancer Resource Guide

October 12, 2021
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Common Gynecological Issues

August 9, 2021
HWHC Blog Cover Pictures|HWHC Blog Cover Pictures
Birth Control After Baby

August 4, 2021
Liv_Deborah Cobb
Provider Spotlight – Primary Care with Deborah Cobb, FNP-BC

July 9, 2021
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C-Sections: When Are They Needed & Why

July 7, 2021
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Your Period: What’s Normal & What’s Not?

July 6, 2021
Four Advantia Providers Highlighted as Top Doctors by Bethesda Magazine

June 28, 2021
Mom-headache-with-baby-crying-1_square
Feeling Blue After Baby?

June 1, 2021
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Postpartum Depression

May 11, 2021
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10 Ways to Bond With Your Baby Bump

May 10, 2021
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High Blood Pressure & Pregnancy

April 14, 2021
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Endometriosis Q&A with Our Experts

April 6, 2021
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Understanding Abnormal Vaginal Bleeding

March 23, 2021
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Painful Urination

March 18, 2021
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Vaginal Discomfort

March 15, 2021
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Pelvic Pain

March 10, 2021
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Breast Issues: Pains, Lumps, Cancer

March 3, 2021
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Make the Most of Your Annual Well-Woman Visit

March 2, 2021
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Vaginal Health – The Do’s, Don’ts & What To Know

February 24, 2021
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Sexually Transmitted Infections (STIs)

February 8, 2021
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How to Navigate Menopause Successfully

December 14, 2020
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5 Health Issues You Need to Take Care of in Your 60s

October 26, 2020
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5 Health Issues You Need to Take Care of in Your 50s

October 11, 2020
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6 Health Issues You Need to Take Care of in Your 40s

September 21, 2020
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Pregnancy in Your 40s

August 17, 2020
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Getting an IUD – What You Need to Know

July 16, 2020
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5 Health Issues You Need to Take Care of in Your 30s

July 2, 2020
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Taking Care of Your Health While at Home

April 3, 2020
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Your Period: What’s Normal

March 10, 2020
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What to Expect When You Have an Abnormal Pap Smear

November 27, 2019
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Breastfeeding: Support for Babies, Mothers and Growing Families

August 29, 2019
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RHOGAM and the Importance of Knowing your Blood Type

July 18, 2019
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High-Risk Pregnancies

May 22, 2019
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Getting Healthy for the New Year

January 10, 2019
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Healthy Eating This Holiday Season

November 21, 2018
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Breast Cancer Awareness

October 10, 2018
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Dealing with Miscarriage

September 20, 2018
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5 Health Issues You Need to Take Care of in Your 20s

August 7, 2018
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Pregnancy in Your 30s

June 28, 2018
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What is a Well-Woman Exam and Why is it Important?

October 25, 2017
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The 5 Best Ways to Lose Weight After Pregnancy

April 18, 2017
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The Importance of Prenatal and Pregnancy Classes

March 1, 2017
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Uterine Fibroids: What You Need to Know

November 2, 2016
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Postpartum Physiological Changes

October 25, 2016
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Postpartum Depression – When to Seek Help

October 10, 2016
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Endometriosis: Diagnosis and Treatment

September 19, 2016
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Pre-pregnancy Preparation

August 26, 2016
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How Long Do I Wait to Have a Mammogram After Breastfeeding?

February 16, 2016
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Anemia and Pregnancy – What Every Woman Should Know

February 3, 2016
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Questions to Ask When Trying to Conceive

January 6, 2016
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Do I Still Need a Well-Woman Exam Even If I’m Not Due for a Pap Test

November 16, 2015
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Pain in Pregnancy: What’s Normal and What Isn’t

October 22, 2015
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Gestational Diabetes

September 16, 2015
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The Low Down on Pap Tests

September 10, 2015
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Common Gynecological Problems

August 27, 2015
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Pregnancy and Sex – Common Questions Answered

August 6, 2015
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Your Annual Woman’s Health Exam – What to Know and Expect?

January 6, 2015
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Nausea in Pregnancy – Natural Treatment to Medical Treatment

December 18, 2014
Testing for Diabetes in Pregnancy

December 4, 2014
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Breastfeeding: 3rd Trimester

October 28, 2014
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Labor and Delivery – Breastfeeding and Pain Medication 2nd Trimester

October 1, 2014
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Breastfeeding: 1st Trimester

August 14, 2014
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Types of IUDs

July 17, 2014
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5 Facts about Midwives You Need to Know

July 9, 2014
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10 Tips for Working Mothers to Be

April 10, 2014
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Sonograms: Five Things to Consider

March 27, 2014
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PMS or PMDD? When to Call Your Doctor

January 31, 2014
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Prenatal Testing: Things to Consider

January 21, 2014
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The Ups and Downs of Breasts

December 11, 2013
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Things to Consider When Choosing a Childbirth Class

November 20, 2013
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Your Teen’s First Gynecological Exam: How to Prepare Her

September 25, 2013
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Baby Blues, Overwhelmed, or Something More? On Postpartum Depression

September 9, 2013
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Developing Birth Plan with your Provider

August 15, 2013
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Trying Too Long: If You Suspect Infertility

August 8, 2013
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Fertility, Pregnancy Planning and Conception

July 31, 2013
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Highlights of the Third Trimester

June 19, 2013
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Highlights of the Second Trimester

June 6, 2013
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Highlights of the First Trimester

May 30, 2013
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Irregular Periods: Scheduling Conflicts Throughout the Month

April 3, 2013
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Chapter Three – Menopause

March 5, 2013
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Healthy Sexuality – Don’t be Afraid to Ask

February 21, 2013
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Is it My Hormones?

January 31, 2013
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Miscarriage – The Sad Side of Pregnancy

January 24, 2013
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Sickness in Pregnancy – It’s Not Just for the Morning

January 3, 2013
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Abnormal Pap Test: What Now?

December 13, 2012
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Pain in the Pelvis: Could Endometriosis Be the Cause?

November 8, 2012
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Spotting the Problem: What Does Bleeding in Early Pregnancy Mean?

October 25, 2012
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Previa, Accreta, Abruption, Oh My!: Understanding Problems with the Placenta in Pregnancy

October 18, 2012
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Time for a Tune-Up?: Why You Should Schedule a Well-Woman Visit Today

October 11, 2012
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What is Vaginitis?

October 5, 2012
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Understanding Urinary Tract Infections (UTIs)

September 20, 2012
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What is a Fibroid?

September 13, 2012
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Prenatal Ultrasound: What’s Going on in There?

September 6, 2012
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Eating (and Exercising) for Two: Making the Right Choices for a Healthy Pregnancy

August 16, 2012
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Risky Business? Special Considerations for Pregnancy After Age 35

August 9, 2012
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When Your Due Date Finally Comes… And Goes: What To Do When You’re Overdue

July 25, 2012
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Dysfunctional Uterine Bleeding

July 25, 2012
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Why do Cesarean Rates Continue to Climb in the US?

July 25, 2012