Get Your Copy Today

This book focuses on a holistic and healthy approach to pregnancy, with tips for staying fit, eating healthy, and treating your body well throughout the duration of pregnancy. Based on expert advice, Journey to a Healthy Pregnancy will help you focus on the wellbeing of your baby and yourself.

Informative and relatable, Journey to a Healthy Pregnancy gives suggestions on everything from advice in the preconception period on nutrition and how to predict ovulation to what to expect in the each of the trimesters of pregnancy.

We hope that you find this a valuable resource as you embark on this journey and we hope that you will consider Physicians and Midwives Collaborative Practice to be your companion along the way.

A special “Thank you!” to Dr. Kisthardt for her time spent on this ebook and her dedication to quality for P&M patients.