
Meredith Kapner, MD, FACOG
Languages: Spanish, English
Ob-Gyn
OB-GYN Associates of Advantia

What is your care philosophy?
I believe in providing holistic, nonjudgmental, and patient-centered care. I am committed to providing the safest environment possible and always listening to my patients with an open heart and mind. I aspire to create healing and meaningful relationships with my patients, and be an integral, long-term resource in their lives. I am also dedicated to mind-body medicine and incorporating complementary therapies into my practice when appropriate, for example acupuncture, yoga, and massage. I strive to provide the least invasive options possible in both my gynecology and obstetrics practices.
What inspired you to pursue a career in obstetrics and gynecology?
Caring for birthing people is my calling. I have wanted to be an OBGYN since childhood. I was raised by strong, inspiring women and have been driven throughout my life by the strength they have imparted. To me there is no higher privilege than caring for birthing people in the most joyful and or challenging moments of their lives.
What improvements to women’s care have you seen since you began practicing medicine?
Forceps delivery and vaginal hysterectomy had gone out of favor and yet are now being recognized as ways to prevent cesarean delivery and reduce surgical risks. I feel lucky to be among the limited number of OBGYN’s that have developed the skills to perform these minimally invasive techniques, as well as newer cutting-edge options, to provide women the best and safest options available today.
Another positive change I’ve witnessed is slowly improving care for minority groups. Over a decade ago I worked at Fenway Community Health in Boston organizing health outreach programs for the LGBTQ community. I’ve been amazed to see the difference in awareness and access to LGBTQ healthcare over the last 10+ years, although there is still a long way to go in educating healthcare providers and overcoming systemic biases.
Are you from the DC area?
Proudly! I’m a fourth generation DMV resident. In fact, I worked at Holy Cross Hospital on Labor and Delivery when I was 16 years old! I have deep connections to the area, and absolutely love the food, arts, and culture in Washington, DC. The majority of my family is local, too!
What is your best advice for new parents?
Do not feel pressured by others’ strong opinions about parenting. Pregnancy and parenting choices are deeply personal and only you know what’s best for you and your family. Pregnancy and childbirth are obviously periods of enormous transition. Be open-minded and flexible. And don’t sweat the small stuff!
What are your best tips for staying healthy?
Eat colorfully, reduce sugar and processed foods, and exercise in a way that makes you feel good. Fight feeling guilty about your choices, and don’t be afraid to ask for help if think you might need it. I believe our emotional health is as important as our physical health. I encourage my patients to have a mindfulness practice. This means focusing on being present, even if you don’t have time to do anything more than drive with the windows down to feel the wind on your face. You can be mindful about washing dishes or doing laundry. Stress and anxiety have a big impact on health, and small changes can have a huge benefit.
What distinguishes your practice from others?
I’ve been recognized for my skills in surgery and have experience with many innovative, minimally invasive techniques. I am open to complementary and alternative therapies, as well as natural childbirth. I am also experienced in treating patients with sexual dysfunction and vulvar disorders.
At the same time, I am grateful to be a part of a diverse practice with other stellar OBGYN’s. I deeply trust and respect my colleagues, and feel fortunate that we can share our various areas of expertise with our patients.
If I wasn’t a doctor, I’d be…?
A chef! I’ve always thought of cooking as my creative outlet and a way to express love to my family and friends. I love working with my hands and creating food that is vibrant, healthy, and delicious. Truth is, though, I can’t imagine being anything other than a birthing people’s health provider. I am blessed to love my field and truly look forward to coming to work every single day.
Career Information
Honors
The Recognition of Excellence in Minimally Invasive Gynecology Award, GW OBGYN Residency / The Sergio Fabro Award for Medical Student Education, GW OBGYN Residency / Excellence in Medical Education Award, GW OBGYN Residency / Rachel Morris Dominick Obstetrics and Gynecology Award, GW School of Medicine / Gold Humanism Honors Society Chapter President, GW School of Medicine
Medical School
The George Washington University, with honors (2013)
Residency
The George Washington University Hospital (2017)
Professional Affiliations
American Association of Gynecologic Laparoscopists (2017 – present) / American College of Obstetricians and Gynecologists (2012 – present)
Patient Reviews
Iesha
Source: Google
Dr. Kapner is sweet, comforting, and relatable. My soon to be 2 year old was in the office with me during my visit and was...
Aug 28, 2025
Flower C.
Source: Google
Aug 22, 2025
Regina B.
Source: Google
Dr. Kapner is truly exceptional! She is kind, compassionate, and deeply empathetic. Her presence is calming and reassuring, which has made my clinic visits during...
Aug 18, 2025
Liz R.
Source: Google
Aug 18, 2025
Erika J.
Source: Google
Dr. Kapner has been nothing short of amazing. Before scheduling my induction, I had so many questions and concerns. From the very beginning, Dr. Kapner...
Aug 12, 2025
Chauntelle N.
Source: Google
GREAT bedside manner. Answered all my questions and I felt assured by her recommendations. Happy she is on my OB/GYN team.
Aug 10, 2025
Doris O.
Source: Google
Dr. Kapner is by far the best of all the OB I have encountered throughout my pregnancy and postpartum period. She was also the doctor...
Aug 7, 2025
Saleema M.
Source: Google
Aug 7, 2025
Lorry B.
Source: Google
Dr. Kapner takes the time to listen, she is responsive to your needs and wants to get it right. She doesn't rush you even though...
Aug 4, 2025
Nicole P.
Source: Google
From the moment she delivered my son 6 years ago, I knew I wanted her as my permanent gynecologist. I live in Ashburn, and travel...
Aug 2, 2025

Meredith Kapner, MD, FACOG
The George Washington University, with honors (2013)
Ob-Gyn
OB-GYN Associates of Advantia
