If you’re exploring birth control options and hormones aren’t for you, there are several non-hormonal methods to consider. Learn more about these options with Dr. Shivani Patel from Liv by Advantia Health.
Understanding that everyone’s body is unique, and what helps one person might not help another is important. This is why consulting with a healthcare professional is crucial. At Advantia Health, our providers are here to discuss your birth control questions and other health concerns.
What are non-hormonal birth control options?
Abstinence
Not having sex completely removes the chance of getting pregnant. However, it’s important to note that this is not a practical method for everyone.
Withdrawal
Also known as the “pull-out method,” withdrawal involves the partner pulling out prior to climax. Although people commonly recognize it, its efficacy can be inconsistent because pre-ejaculate may contain sperm.
Natural Family Planning
This method tracks a woman’s period and avoids sex or uses protection during the most fertile times. It requires diligence and regularity in tracking ovulation and is best suited for those with a regular menstrual cycle.
Barrier Methods
These include options like condoms, diaphragms, and cervical caps. They create a physical barrier to prevent sperm from reaching the egg and are readily available over the counter.
Copper IUD
This intrauterine device is a small, T-shaped device placed in the uterus that contains copper, which is toxic to sperm. A long-lasting and highly effective form of non-hormonal birth control.
Sterilization Methods
If you don’t want to have children in the future, there are permanent options available. Women can choose tubal ligation, while men can opt for vasectomy.
Choosing the right option can be hard, so pick the one that suits your lifestyle and what you like. Dr. Patel says it’s important to talk to a doctor about these choices to fully understand the good and bad sides.
Remember, Advantia Health providers are here to support you in navigating this journey. Whether it’s about birth control or any other health matter, don’t hesitate to reach out.