Welcome to our video on Nutrition During Pregnancy!

Foods to eat during pregnancy

Join us as we discuss prenatal nutrition with Jacob Siwicki, a certified personal trainer and women’s health specialist. Jacob is local to Washington, D.C. and offers live and on-demand fitness classes for all fitness levels. 

To check out his eBook, visit Fitness And Health For Two.

For more information on nutrition during pregnancy, read our blog Nutrition During Pregnancy: Dietary Tips & Guidance.

Please consult with your local provider before making any changes to your diet and exercise routine.

Foods to eat during pregnancy

Join us as we discuss prenatal nutrition with Jacob Siwicki, a certified personal trainer and women’s health specialist. Jacob is local to Washington, D.C. and offers live and on-demand fitness classes for all fitness levels. 

To check out his eBook, visit Fitness And Health For Two.

For more information on nutrition during pregnancy, read our blog Nutrition During Pregnancy: Dietary Tips & Guidance.

Please consult with your local provider before making any changes to your diet and exercise routine.