Cara Simmonds, MD, FACOG
Language: English
Ob-Gyn
Simmonds, Martin & Helmbrecht of Advantia
Request an Appointment
Dr. Simmonds was drawn to OBGYN because this field of medicine enabled her to have a lifelong relationship with her patients. She decided to limit her practice to Office Gynecology beginning in 2010 in order to spend more time with her 4 children. Dr. Simmonds enjoys seeing patients of all ages, but especially enjoys working with adolescents and women experiencing perimenopause and menopause. Dr. Simmonds is a North American Menopause Society member and a Menopause Practitioner. She also has a special interest in contraception and from 2018-2019 organized Medical Mission Trips to Costa Rica to provide contraception to underserved women. Dr. Simmonds serves on the board of The Allay Foundation which provides financial support to mothers suffering from mental health challenges.
Update from Drs. Albert and Cara Simmonds
For a combined 65 years, we have had the great fortune of practicing at Simmonds, Martin & Helmbrecht. Over these years, we have been grateful for the trust you have placed in us by choosing us as your physicians, and we thank you for that honor. The experience of being with you at the births of your children, helping guide your health through all the phases of life, and at times making scary episodes a little less so, has been deeply appreciated and respected. Together, we have witnessed many changes in medicine and have been privileged to care for generations of patients throughout those changes.
Now, it is time for another change. We have made the decision to retire from our practice. As you can imagine, this has not been an easy choice, but we both feel that this is the right time. We wanted to give you, our patients, ample time to adjust to this change and to plan for the continuity of your care.
We will continue our work at Simmonds, Martin & Helmbrecht until the end of February 2027, about six months from now. We look forward to last visits with many of you and to helping coordinate your ongoing care with our colleagues and the entire provider team at our practice, including Drs. Helmbrecht, Olson, Redhead, Hall, Peyton-Peterson, Sunyecz, Hernandez, Madan and Nagy, as well as our outstanding team of advanced practice providers, midwives, and staff. We are proud of the team working at our practice and have great confidence in their knowledge, experience, energy and judgment to provide all of you with excellent care moving forward.
We hope that life may give us the opportunity to meet again, but all of you should know that being your physicians has been a profound privilege for us. We are deeply grateful for the years you have entrusted your care to us and for allowing us to be part of so many important moments in your lives.
Career Information
Board Certifications
American Board of Obstetrics and Gynecology
Undergraduate
Emory University
Medical School
University of Miami School of Medicine
Residency
Georgetown University Medical Center
Patient Reviews
Mary L.
Source: Google
Dr Cara Simmonds is an outstanding doctor - knowledgeable, caring and very efficient. I feel I am getting the best card
Jan 12, 2026
Eyerusalem M.
Source: Google
Jan 9, 2026
Anita B.
Source: Google
I have been searching for a gyn that had, #1 empathy and #2 knowledge about menopause. I felt comfortable and my questions answered.
Dec 21, 2025
Maria E.
Source: Google
Dr,Simios is a great ginecologist and is very profesional and is really recomended her ,she takes her time and make me feel very conffortable even...
Dec 19, 2025
Barbara P.
Source: Google
I have been with Dr.Simmonds for 15+ years and i appreciate her very much. She gives you straight answers to your questions.
Dec 15, 2025
Christine R.
Source: Google
Dr Cara Simmonds is the best! Personable, down to earth - it’s always pleasant seeing her. She’s an excellent doctor who’s familiar with the latest...
Dec 6, 2025
Arissa S.
Source: Google
Dr. Cara Simmonds is the sweetest!
Dec 5, 2025
Zulma
Source: Google
Nov 22, 2025
Erika D.
Source: Google
Dr. Simmonds is incredibly attentive and knowledgeable, and she has a wonderfully down-to-earth approach. She makes every appointment feel comfortable and easy..
Nov 16, 2025
Karen M.
Source: Google
Nov 15, 2025
Cara Simmonds, MD, FACOG
University of Miami School of Medicine
Ob-Gyn
Simmonds, Martin & Helmbrecht of Advantia
Request an Appointment