Whether you are expecting your first child or adding to your growing family, your well-being and that of your baby is our utmost priority. At Advantia Health, we are dedicated to guiding you through a smooth and healthy prenatal journey. Our comprehensive care, combined with your commitment, ensures a safe and fulfilling pregnancy experience.

Why Do I Need Prenatal Care?

Prenatal care is vital for the health of both the expectant mother and the developing child. Without proper prenatal care, there can be an increased risk of complications such as preterm birth, low birth weight, and developmental issues for the baby. 

Additionally, mothers who receive no prenatal care are at a higher risk for pregnancy-related complications and health concerns. Regular prenatal visits and care interventions can significantly mitigate these risks, ensuring a healthier outcome for both the mother and the child.

What Happens During Prenatal Visits?

Throughout your prenatal journey, each visit is an opportunity for our healthcare professionals to assess both your health and that of your growing baby. We will monitor your health, provide necessary screenings, track the baby’s growth and development, address any concerns you may have, and prepare both you and your family for the arrival of your new family member. 

Here’s a timeline of what to expect during your prenatal visits:

First Trimester (Weeks 1-13):

  • Confirmation of pregnancy
  • Initial prenatal exam and discussion of medical history
  • Lab work, including blood tests and urinalysis
  • Ultrasound to confirm due date and check fetal development
  • Discussion of prenatal care and lifestyle changes

Second Trimester (Weeks 14-27):

Third Trimester (Weeks 28-40):

  • Regular visits to monitor the baby’s position and growth
  • Group B streptococcus (GBS) screening
  • Discussions on labor and delivery, including birth plans and options for pain management
  • Non-stress tests or biophysical profiles if necessary

Each visit serves as a checkpoint to ensure the pregnancy is progressing as expected and to provide guidance and support tailored to your needs. Our healthcare professionals will be there to address any questions or concerns you may have and ensure that both you and your baby are receiving the best care possible.

How Often Should I See My Doctor for Prenatal Care Visits?

At Advantia Health, we recommend that you visit your OB-GYN within the first 8-10 weeks of pregnancy to initiate prenatal care. Subsequently, we advise regular monthly visits until the 28th week, then biweekly visits until the 36th week, and weekly visits until delivery. 

However, individual circumstances may require more frequent visits based on high-risk pregnancies or emergent situations. Our team is prepared to accommodate these needs, providing both planned and unplanned visits to ensure comprehensive care and support.

How Can I Take Care of Myself and My Baby While Pregnant?

Taking care of yourself and your baby during pregnancy involves a combination of healthy habits, positive lifestyle choices, and regular prenatal care. This includes adhering to a nutritious diet, staying physically active (as recommended by your healthcare provider), getting adequate rest, and managing stress levels. Additionally, avoiding harmful substances such as alcohol, tobacco, and certain medications is crucial to promoting the health of both you and your baby.

Click here to read more about Prenatal Fitness

Important Prenatal Vitamins

Prenatal vitamins play a critical role in supporting the overall health and development of your baby. Specifically, folic acid is crucial in preventing neural tube defects while iron supports healthy blood cell formation. Additionally, omega-3 fatty acids aid in brain development. 

At Advantia Health, we recommend a comprehensive prenatal vitamin that includes these essential nutrients, ensuring that you and your baby receive the crucial support necessary for a healthy pregnancy.

Safe Foods for Pregnancy

Consuming a balanced and varied diet is vital during pregnancy. Nutrient-dense foods such as fruits, vegetables, lean proteins, and whole grains should be prioritized. Fish high in mercury, raw or undercooked meats and eggs, uncooked deli meats and unpasteurized dairy should be avoided. Staying hydrated is also essential, and we advise limiting caffeine intake to ensure optimal health for both you and your baby. Read more about Good Nutrition During Pregnancy.

Lifestyle Changes During Pregnancy

Pregnancy is a time for adjustments and adopting healthy lifestyle changes. This may include modifying exercise routines, practicing relaxation techniques, and ensuring adequate prenatal rest and sleep. Additionally, being mindful of workplace and environmental hazards becomes paramount in safeguarding the health of both you and your baby.

Prenatal Wellness with Advantia Health

Advantia Health strives to provide comprehensive support and guidance for expectant mothers. From personalized care plans to educational resources, we are committed to ensuring that you have access to the best possible prenatal care. Our highly skilled and compassionate healthcare professionals are dedicated to accompanying you every step of the way, ensuring that you and your baby receive the care and attention you deserve.

We invite you to begin your prenatal journey with us. Take the first step towards a healthier and fulfilling pregnancy by scheduling an appointment with our experienced team today. Your baby’s well-being begins with the care you receive during pregnancy – let us be part of that journey.