by Physicians & Midwives | Sep 2, 2022 | Mental Health, Pregnancy
Postpartum depression is not always easy to spot. At times, it can sneak up on women with more subtle signs and symptoms. But once recognized it is important that postpartum depression is dealt with appropriately and that women receive all the help and support that...
by Physicians & Midwives | May 12, 2022 | Pregnancy
Packing your hospital bag should be a fun and stress-free chore. Don’t leave it till the last minute otherwise you run the risk of forgetting some important items. What you’re packing for An average hospital stay of 2-3 days. Ultimately this depends on how the...
by Physicians & Midwives | Apr 11, 2022 | Pregnancy
Some signs of pregnancy like a missed period are universal but others will vary from person to person. Additionally, the signs and symptoms of pregnancy occur at their own pace. Women may experience the symptoms of pregnancy in very short and intense period of time or...
by Physicians & Midwives | Feb 23, 2022 | Pregnancy
There is no magic formula to a perfect pregnancy diet. However, a good starting place is to build on the basic principles of healthy eating -plenty of fruits, vegetables, whole grains and proteins. Additionally, there are many nutrients and vitamins that all pregnant...
by Physicians & Midwives | Feb 11, 2022 | Pregnancy
“Will I be able to have a vaginal delivery?”, “Will labor pains be more in my pelvis or back?”, and “How long will labor and delivery last?” are all questions that have probably entered your head at some point. The answers to these questions, in large part, depend on...
