Bringing new life into this world is an awe-inspiring journey filled with a whirlwind of emotions and experiences. As an expecting mother, ensuring optimal health for both you and your baby is of paramount importance. One key aspect of this is paying attention to your nutrition.

In this video, we have the pleasure of featuring Dr. Cole Messersmith from Ob-Gyn Associates of Advantia, who will guide us through the crucial elements of prenatal nutrition and prenatal supplementation. 

Remember, it is vital to consult with your obstetrician or healthcare provider before starting any supplementation regimen during pregnancy. They can help determine the appropriate dosage and ensure the supplements are safe for you and your baby.

To learn more about Dr. Messersmith, please visit his bio page or Ob-Gyn Associates of Advantia.